Jeff Slakey sat down with Anisa Miller, Counselor, MA, LMHC, SUDP who has been studying mindfulness to discuss the topic. Anisa offers simple tips and practical advice on how even 15 seconds can help start a journey of mindfulness.

Ridge Motorsports Park GM Tracie Schmidt and Smoking Mo’s Mo Beben talk about their new partnership.

Mason County Sheriff Casey Salisbury reflects on 32 years in law enforcement

Jeff Slakey sat down with Pastor Terry Oliver of Faith Lutheran Church to discuss the topic of grief Pastor Oliver explains the difference between grief and mourning, the stages you may experience, and differences in grief across cultures, and answers some common questions people might feel uncomfortable asking.

Lynch Creek Farm owner Andy Hunter talks about the wreaths and how the business works

It was a great season for the Shelton Highclimber football team. Head coach Mark Smith, QB coach Andy Conklin, Booster Club Board member Rod Olsen and Jeff Slakey talk about this season that saw the Climbers make it to the playoffs for the first time in about 10 years.

Salmon Center Executive Director Mendy Harlow and Salmon & Steelhead Biologist Clayton David show Jeff Slakey how the volunteers work 24 hours a day for two months to count all the fish that come through the trap.

The history of the Harstine Island Community Hall with Historian Sandy Murphy.

Have folks coming in from out of town? Just moved here and interested in learning what NOT to eat? We took the Wild Edible & Medicinal Plants, Lichen and Fungi of the PNW Tour with Hood Canal Adventures' Herpetologist and Professional Forager, Jerry Novak, and it was great.

Halloween Meets Gasoline this October during the “Smells Like AMC Spirit 2022” Event at The Ridge Motorsports Park in Shelton, Washington. There’s a group of SHS Graduates whose teamed up with their old CTE instructor Mike Beyer to take a 1992 Toyota Paseo to the limits during this exciting race based off the 24-Hour LeMans Race in Europe.

Just south of Shelton, traffic slows as motorists approach Taylor Town. Here you will find one of Mason County’s Hidden Gems – The Skyline Drive-In, one of only five remaining drive-in movie theaters in Washington State; one of less than 300 left nationwide in America.

The trail to Marmot Pass traverses stately primeval forest and crests a high mountain pass providing views from Puget Sound to the Olympic Mountain’s craggiest and most aspiring peaks. And the pass is home to Olympic marmots, one of nature’s most whimsical and adorable critters.

Bluegrass from the Forest is returning this summer to their outdoor festival location – July 29-31

The Fjord is putting down roots in Hoodsport with a location on Hwy 101 in the former Columbia bank building.

Fed by glaciers, snowfields, and a myriad of springs and alpine lakes; this major Olympic Peninsula river provides excellent wildlife habitat and makes for some stunning scenery.

Surprisingly this trail is not on many hiker’s radar. Come on a weekday and you may have the lake to yourself.

There are no bridges or causeways to little McMicken Island in Case Inlet but you can easily hike to this island which lies about 0.2 mile off Harstine Island.

Kayaks, canoes and stand up paddle boards are a great way to be on the water.

Writer Stella Wenstob shares her research on early case study of American conflict in Skokomish Territory.

The Ridge Grand Prix kart track in Shelton is a 1/5th scale version of the Ridge Motorsports Park road course.